Cowboy Casserole Recipe

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Cowboy Casserole
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  1. Cook bacon in a large skillet or Dutch oven over medium heat until evenly browned. Drain, and cut into bite size pieces. Set aside. Add hamburger and onion to the skillet, and cook until no longer pink, and the onion is tender. Drain.
  2. Stir bacon, baked beans and barbeque sauce into the ground beef, and bring to a boil. Reduce heat to medium low, and place biscuits in a single layer over the top of the mixture. Cover, and simmer for about 10 minutes, or until the biscuits are done. Place two biscuits on each plate, and spoon beans over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.75 Kcal (1724 kJ)
Calories from fat 282.84 Kcal
% Daily Value*
Total Fat 31.43g 48%
Cholesterol 87.49mg 29%
Sodium 493.46mg 21%
Potassium 450.51mg 10%
Total Carbs 7.91g 3%
Sugars 2.29g 9%
Dietary Fiber 0.73g 3%
Protein 24.84g 50%
Vitamin C 1.1mg 2%
Iron 2.1mg 12%
Calcium 42mg 4%
Amount Per 100 g
Calories 224.31 Kcal (939 kJ)
Calories from fat 154.08 Kcal
% Daily Value*
Total Fat 17.12g 48%
Cholesterol 47.66mg 29%
Sodium 268.83mg 21%
Potassium 245.43mg 10%
Total Carbs 4.31g 3%
Sugars 1.25g 9%
Dietary Fiber 0.4g 3%
Protein 13.53g 50%
Vitamin C 0.6mg 2%
Iron 1.1mg 12%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
  • 11

Good Points

  • saturated fat free

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