Two Sauce Weeknight Lasagna Bowls Recipe

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Two Sauce Weeknight Lasagna Bowls
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Ingredients:

Directions:

  1. Heat large pot of water to a boil, salt water and cook pasta to al dente.
  2. While pasta water comes to a boil, heat olive oil in a medium sauce pot over medium-high heat, add pancetta and render 2 to 3 minutes then add meat and break up as it browns. When the meat has begun to caramelize and develops a nice brown color, 4 to 5 minutes, add carrot, onion, 2 cloves of garlic, allspice, salt and pepper and a bay leaf. Cook 3 to 4 minutes more to soften onions and carrots bits then stir in tomato paste and cook for 2 minutes, then stir in wine and cook out 1 minute then stir in stock and reduce heat to simmer.
  3. While red sauce cooks, cut remaining whole clove of garlic and rub the inside of a medium sauce pot with it. Melt butter in pot over medium heat. Add in flour and whisk together a minute or so then whisk in milk and bring to a bubble, reduce heat then season sauce with salt, pepper and nutmeg, thicken 8 to 10 minutes.
  4. Toss pasta with white sauce and 1/2 cup grated cheese. Serve pasta in individual bowls and top with a ladle of meat sauce in the middle of the bowl for mixing in. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.99 Kcal (3885 kJ)
Calories from fat 560.34 Kcal
% Daily Value*
Total Fat 62.26g 96%
Cholesterol 166.47mg 55%
Sodium 2528.33mg 105%
Potassium 1023.57mg 22%
Total Carbs 41.64g 14%
Sugars 11.19g 45%
Dietary Fiber 2.94g 12%
Protein 42.7g 85%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 7%
Iron 2.7mg 15%
Calcium 254.1mg 25%
Amount Per 100 g
Calories 155.08 Kcal (649 kJ)
Calories from fat 93.64 Kcal
% Daily Value*
Total Fat 10.4g 96%
Cholesterol 27.82mg 55%
Sodium 422.53mg 105%
Potassium 171.06mg 22%
Total Carbs 6.96g 14%
Sugars 1.87g 45%
Dietary Fiber 0.49g 12%
Protein 7.14g 85%
Vitamin C 0.9mg 9%
Iron 0.4mg 15%
Calcium 42.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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