Two Mushroom Quiche Recipe

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Two Mushroom Quiche
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Ingredients:

  • 1 (9 inch) pie shells
  • 1/2 lb cultivated mushroom
  • 1 tsp salt
  • 1/2 tsp pepper
  • 3 eggs
  • 2 tbsp butter
  • 4 tbsp port wine
  • 1 1/2 cups emmenthaler cheese, shredded

Directions:

  1. Wash the mushrooms (or other vegetables you may wish to add) thoroughly.
  2. Cut the mushrooms into 1/4-inch lengthwise slices.
  3. Sauté the shallots in butter over medium heat in a large skillet for about 2 minutes until clear, but not brown.
  4. Add the mushrooms and sauté for an additional 10 minutes.
  5. Next add wine and stir over medium heat until wine is almost completely reduced.
  6. Add salt and pepper to taste, along with the parsley.
  7. In a separate bowl, mix cream, half and half and eggs.
  8. Blend well.
  9. Spread mushroom mixture evenly in the pastry shell and top with the shredded cheese.
  10. Pour egg and cream mixture over the top and bake 30 to 35 minutes until the custard is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.18 Kcal (872 kJ)
Calories from fat 138.74 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 119.42mg 40%
Sodium 474.29mg 20%
Potassium 239.05mg 5%
Total Carbs 11.18g 4%
Sugars 3.28g 13%
Dietary Fiber 0.9g 4%
Protein 5.13g 10%
Vitamin C 5.1mg 8%
Iron 1.3mg 7%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 167.5 Kcal (701 kJ)
Calories from fat 111.63 Kcal
% Daily Value*
Total Fat 12.4g 24%
Cholesterol 96.08mg 40%
Sodium 381.62mg 20%
Potassium 192.35mg 5%
Total Carbs 8.99g 4%
Sugars 2.64g 13%
Dietary Fiber 0.72g 4%
Protein 4.12g 10%
Vitamin C 4.1mg 8%
Iron 1mg 7%
Calcium 29.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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