Two-Grain Yeast Rolls Recipe

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Two-Grain Yeast Rolls
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Ingredients:

Directions:

  1. Place potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain, reserving 3 tablespoons water. Combine oats and reserved water (mixture will be crumbly).
  2. In a large bowl, mash the potatoes. Stir in 6 tablespoons butter until blended (potatoes will be very soft). Stir in oat mixture.
  3. In a large bowl, dissolve yeast in warm water. Add the eggs, sugar, salt, 2 cups bread flour and potato mixture. Beat until smooth. Stir in remaining bread flour and enough whole wheat flour to form a stiff dough.
  4. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and refrigerate overnight.
  5. Punch dough down. Turn onto a lightly floured surface; divide into 32 pieces. Shape each piece into a ball. Place in two greased 9-in. round baking pans. Cover and let rise in a warm place until doubled, about 1 hour.
  6. Bake at 350° for 24-30 minutes or until golden brown. Remove from pans to wire racks. Melt remaining butter; brush over rolls. Sprinkle with poppy or sesame seeds if desired. Yield: 32 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.28 Kcal (1199 kJ)
Calories from fat 31.67 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 17.86mg 6%
Sodium 79.36mg 3%
Potassium 31.2mg 1%
Total Carbs 55.67g 19%
Sugars 2.55g 10%
Dietary Fiber 1.24g 5%
Protein 5.87g 12%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 243.36 Kcal (1019 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 15.18mg 6%
Sodium 67.46mg 3%
Potassium 26.52mg 1%
Total Carbs 47.33g 19%
Sugars 2.16g 10%
Dietary Fiber 1.05g 5%
Protein 4.99g 12%
Iron 0.3mg 2%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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