Directions:
- Cook all the beans in a large pot of boiling water for 4 minutes, or until crisp-tender.
- Drain and rinse with cold water.
- Combine the last 6 ingredients in a medium bowl, and stir.
- Add beans, and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.95 Kcal (297 kJ) | ||
| Calories from fat | 33.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 6% | |
|---|---|---|---|
| Sodium | 325.94mg | 14% | |
| Potassium | 294.18mg | 6% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.42 Kcal (249 kJ) | ||
| Calories from fat | 27.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 6% | |
|---|---|---|---|
| Sodium | 272.98mg | 14% | |
| Potassium | 246.38mg | 6% | |
| Total Carbs | 7.39g | 3% | |
| Sugars | 2.34g | 11% | |
| Dietary Fiber | 2.83g | 14% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 13.3mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Two-Bean Toss
Trimmed green beans, Trimmed wax beans, Grated lime rind and 5 more.. -
Minestrone
Extra virgin olive oil and 19 more.. -
Salad-E Shirazi(Iranian Tomato Salad)
Tomatoes, Cucumbers, Onion, Fresh lime juice and 4 more.. -
Pepper-Lime Chicken
Chicken breast halves (with bone ) and 7 more.. -
Spaghettini With Crab, Lime & Chilli
Cooked crabmeat, Garlic clove, crushed and 9 more.. -
Tilapia & Summer Vegetable Packet
Quartered cherry tomatoes or 1 cup grape tomatoes and 11 more.. -
Sweet-and-Spicy Chipotle Chicken Wings
Tomato sauce, Butter, Honey, Chipotle-flavored hot sauce and 8 more.. -
Spiced Shrimp Skewers with Clementine Salsa
Ground cinnamon, Paprika, Salt, Ground ginger and 17 more.. -
Mexican Ceviche
Halibut fillets (or use a mixture of fish and shrimp) or ... and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
