Two Potato Rosemary Saute Recipe

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Two Potato Rosemary Saute
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Ingredients:

Directions:

  1. Peel potatoes and cut in to 3/4 inch cubes.
  2. Heat oil in a large non-stick skillet over medium heat. Add onion and garlic and saute 2 minutes, stirring constantly so that garlic does not burn.
  3. Add potatoes and rosemary and saute 5 minutes.
  4. Cover skillet and reduce heat to medium-low. Cook 20-25 more minutes until potatoes are tender. Stir occasionally during this time so that the potatoes don't stick.
  5. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.93 Kcal (624 kJ)
Calories from fat 63.43 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 27.73mg 1%
Potassium 408.5mg 9%
Total Carbs 19.72g 7%
Sugars 3.82g 15%
Dietary Fiber 2.36g 9%
Protein 2.51g 5%
Vitamin C 7mg 12%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 117.45 Kcal (492 kJ)
Calories from fat 50.03 Kcal
% Daily Value*
Total Fat 5.56g 11%
Sodium 21.87mg 1%
Potassium 322.16mg 9%
Total Carbs 15.56g 7%
Sugars 3.02g 15%
Dietary Fiber 1.86g 9%
Protein 1.98g 5%
Vitamin C 5.5mg 12%
Vitamin A 0.3mg 11%
Iron 0.7mg 5%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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