Tuscan Tomato Bread Salad Recipe

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Tuscan Tomato Bread Salad
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Ingredients:

Directions:

  1. Rinse and drain spinach and basil; wrap in towels. Chill in a plastic bag.
  2. Meanwhile, cut bread into 1-inch chunks and put in an 11- by 17-inch roasting pan. Bake in a 350° oven until chunks are light golden and soft parts of bread are crisp, about 30 minutes, stirring occasionally. Let cool.
  3. Cut tomatoes into 1- to 2-inch chunks and place in a large bowl. Scoop juice from cutting board into bowl and add garlic, oil, vinegar, chilies, and salt and pepper to taste.
  4. Gently mix tomatoes with bread, red peppers, and olives. Let stand at least 15 minutes, stirring occasionally, for bread to soften. Gently mix in spinach and basil. Scatter salad with capers and crisscross anchovies on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3698.14 Kcal (15483 kJ)
Calories from fat 3167.79 Kcal
% Daily Value*
Total Fat 351.98g 542%
Cholesterol 48.2mg 16%
Sodium 4183.92mg 174%
Potassium 5872.33mg 125%
Total Carbs 86.99g 29%
Sugars 48.59g 194%
Dietary Fiber 27.64g 111%
Protein 48.18g 96%
Vitamin C 351.9mg 586%
Iron 25.3mg 141%
Calcium 1064mg 106%
Amount Per 100 g
Calories 138.13 Kcal (578 kJ)
Calories from fat 118.32 Kcal
% Daily Value*
Total Fat 13.15g 542%
Cholesterol 1.8mg 16%
Sodium 156.27mg 174%
Potassium 219.34mg 125%
Total Carbs 3.25g 29%
Sugars 1.81g 194%
Dietary Fiber 1.03g 111%
Protein 1.8g 96%
Vitamin C 13.1mg 586%
Iron 0.9mg 141%
Calcium 39.7mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.5
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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