Directions:
- In a large saute pan heat the oil.
- Add the onion and garlic. Cook until translucent, about 6 to 8 minutes.
- Add the sugar, chili flakes and tomato paste and cook until rusty looking 4 to 5 minutes.
- Add the peas and cook until very tender, 8 to 10 minutes.
- Season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.06 Kcal (917 kJ) | ||
| Calories from fat | 134.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Sodium | 18.61mg | 1% | |
| Potassium | 273.99mg | 6% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 32mg | 53% | |
| Iron | 1mg | 5% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.55 Kcal (743 kJ) | ||
| Calories from fat | 108.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 23% | |
|---|---|---|---|
| Sodium | 15.08mg | 1% | |
| Potassium | 222.08mg | 6% | |
| Total Carbs | 13.88g | 6% | |
| Sugars | 7.41g | 37% | |
| Dietary Fiber | 3.72g | 18% | |
| Protein | 3.4g | 8% | |
| Vitamin C | 26mg | 53% | |
| Iron | 0.8mg | 5% | |
| Calcium | 23.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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