Shrimp & Linguini Fra Diavolo Recipe

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Shrimp & Linguini Fra Diavolo
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Ingredients
10
Count
Nutrition
924
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat water to boiling. Salt, and add linguini. Stir.
  2. Cook for 4 minutes.
  3. After starting the pasta, heat olive oil and onions in large pan.
  4. Cook until the onions are translucent and slightly browned, about 4 minutes.
  5. Strain pasta - reserving 1 cup of the pasta water.
  6. Add garlic to the onions and saute for about 30 seconds.
  7. Add red pepper flakes, stir about 10 seconds.
  8. Add tomato sauce and tomato paste.
  9. Cook for about 5 minute - until the sauce has reduced some.
  10. Add shrimp and cook about 2 1/2 minutes.
  11. Add pasta and reserved cup of pasta water and mix together.
  12. Cook for about 4 min until pasta is aldente.
  13. Grate fresh parmesean over the top of the dish and serve.
  14. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.71 Kcal (3867 kJ)
Calories from fat 429.13 Kcal
% Daily Value*
Total Fat 47.68g 73%
Cholesterol 103.52mg 35%
Sodium 3457.37mg 144%
Potassium 467.78mg 10%
Total Carbs 103.37g 34%
Sugars 10.09g 40%
Dietary Fiber 7.18g 29%
Protein 24.08g 48%
Vitamin C 10.6mg 18%
Iron 3.7mg 20%
Calcium 179.9mg 18%
Amount Per 100 g
Calories 271.59 Kcal (1137 kJ)
Calories from fat 126.17 Kcal
% Daily Value*
Total Fat 14.02g 73%
Cholesterol 30.44mg 35%
Sodium 1016.54mg 144%
Potassium 137.54mg 10%
Total Carbs 30.39g 34%
Sugars 2.97g 40%
Dietary Fiber 2.11g 29%
Protein 7.08g 48%
Vitamin C 3.1mg 18%
Iron 1.1mg 20%
Calcium 52.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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