Turkey Wrap Recipe

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Turkey Wrap
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Ingredients:

  • 1/3 lb turkey
  • 1 tbsp mayonnaise
  • 3 slices tomato
  • 70 g tortilla

Directions:

  1. Put turkey, tomato, mayo and some lettuce in tortilla.
  2. Roll up
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.73 Kcal (2800 kJ)
Calories from fat 318.86 Kcal
% Daily Value*
Total Fat 35.43g 55%
Cholesterol 113.55mg 38%
Sodium 472.79mg 20%
Potassium 675.56mg 14%
Total Carbs 50.28g 17%
Sugars 3.41g 14%
Dietary Fiber 4.31g 17%
Protein 38.77g 78%
Vitamin C 11.3mg 19%
Iron 2.2mg 12%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 212.66 Kcal (890 kJ)
Calories from fat 101.4 Kcal
% Daily Value*
Total Fat 11.27g 55%
Cholesterol 36.11mg 38%
Sodium 150.35mg 20%
Potassium 214.83mg 14%
Total Carbs 15.99g 17%
Sugars 1.08g 14%
Dietary Fiber 1.37g 17%
Protein 12.33g 78%
Vitamin C 3.6mg 19%
Iron 0.7mg 12%
Calcium 30.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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