Calories in Usda Turkey, whole, meat and skin

211Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 0.33 lb
Calories 211.01 Kcal (883 kJ)
Calories from fat 75.96 Kcal
% Daily Value*
Total Fat 8.44g 13%
Saturated Fat 2.18g 11%
Cholesterol 107.75mg 36%
Sodium 167.61mg 7%
Potassium 335.23mg 7%
Sugars 0.09g 0%
Protein 32.39g 65%
Iron 1.3mg 7%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 149.66 g
  • Cal: 10.6 %
  • Fat: 13 %
  • Carb: 0 %
  • Prot: 64.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Usda Turkey, whole, meat and skin Good and Bad Points
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