Turkey with Cran-Orange Sauce Recipe

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Turkey with Cran-Orange Sauce
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Ingredients:

Directions:

  1. In a large skillet, brown turkey in oil. In a small bowl, combine the broth, orange juice, mustard, honey and tarragon; pour over turkey. Bring to a boil. Reduce heat; cover and simmer for 7 minutes or until turkey juices run clear.
  2. Combine cornstarch and water until smooth; stir into turkey mixture. Stir in cranberries. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.99 Kcal (465 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 3.12mg 1%
Sodium 153.77mg 6%
Potassium 101.73mg 2%
Total Carbs 17.94g 6%
Sugars 13.54g 54%
Dietary Fiber 0.74g 3%
Protein 2.05g 4%
Vitamin C 15.7mg 26%
Iron 5.2mg 29%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 115.17 Kcal (482 kJ)
Calories from fat 35.73 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 3.24mg 1%
Sodium 159.56mg 6%
Potassium 105.57mg 2%
Total Carbs 18.61g 6%
Sugars 14.05g 54%
Dietary Fiber 0.77g 3%
Protein 2.13g 4%
Vitamin C 16.3mg 26%
Iron 5.4mg 29%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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