Dijon Pork Chops Recipe

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Dijon Pork Chops
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Ingredients:

Directions:

  1. Bake pork chops at 350 degrees Fahrenheit for 30 minutes,turning once.
  2. Pour off fat.
  3. Combine remaining ingredients.
  4. Pour over pork chops.
  5. Cover and bake 45 minutes.
  6. We serve this with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.66 Kcal (212 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 86.06mg 4%
Potassium 99.14mg 2%
Total Carbs 11.61g 4%
Sugars 9.19g 37%
Dietary Fiber 0.27g 1%
Protein 0.73g 1%
Vitamin C 21mg 35%
Iron 0.2mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 86.1 Kcal (360 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 0%
Sodium 146.27mg 4%
Potassium 168.49mg 2%
Total Carbs 19.74g 4%
Sugars 15.62g 37%
Dietary Fiber 0.46g 1%
Protein 1.24g 1%
Vitamin C 35.7mg 35%
Iron 0.3mg 1%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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