Turkey Veggie Meatloaf Recipe

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Turkey Veggie Meatloaf
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  1. Mix all ingredients together. Divide into 8 equal portions and pack into mini meatloaf pan. (Pam says I used this. But you could use a normal loaf pan for one large meatloaf or a muffin tin for smaller individual servings ).
  2. Bake at 350 for 30 minutes or until done. ( Pam says I love mine with ketchup ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.25 Kcal (114 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 10.89mg 4%
Sodium 18.96mg 1%
Potassium 78.91mg 2%
Total Carbs 2.13g 1%
Sugars 0.23g 1%
Dietary Fiber 0.46g 2%
Protein 3.01g 6%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 120.28 Kcal (504 kJ)
Calories from fat 29.81 Kcal
% Daily Value*
Total Fat 3.31g 1%
Cholesterol 48.09mg 4%
Sodium 83.7mg 1%
Potassium 348.32mg 2%
Total Carbs 9.42g 1%
Sugars 1.02g 1%
Dietary Fiber 2.05g 2%
Protein 13.28g 6%
Vitamin C 5.4mg 2%
Vitamin A 0.1mg 0%
Iron 1.3mg 2%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 1

Good Points

  • saturated fat free,
  • low sodium

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