Turkey Tenderloins with Mushroom Stuffing Recipe

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Turkey Tenderloins with Mushroom Stuffing
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Ingredients:

Directions:

  1. Place 1 1/2 cups boiling water and porcini in a bowl. Cover and let stand 30 minutes or until tender. Drain through a sieve over a bowl, reserving soaking liquid. Finely chop porcini; set aside.
  2. Melt butter in a large nonstick skillet over medium-high heat. Add shallots, and sauté 3 minutes. Add cremini; sauté 3 minutes. Sprinkle cremini mixture with 1/4 teaspoon salt and 1/8 teaspoon pepper. Add wine, and cook 1 minute or until liquid evaporates. Remove from heat; stir in 1/4 cup porcini and thyme.
  3. Cut a horizontal slit through the thickest portion of each tenderloin to form a pocket. Fill the pockets evenly with cremini mixture, and secure at 1-inch intervals with twine. Sprinkle tenderloins with 1/4 teaspoon salt and 1/8 teaspoon pepper. Dredge tenderloins in 1 1/2 teaspoons flour.
  4. Heat the oil in a large nonstick skillet over medium-high heat. Add turkey; cook 4 minutes on each side or until browned. Add the reserved soaking mixture and broth, and bring to a boil. Cover, reduce heat, and simmer 8 minutes. Remove turkey; keep warm. Cook broth mixture until reduced to 3/4 cup (about 5 minutes). Combine 1 tablespoon flour and milk, stirring with a whisk. Add milk mixture to broth mixture; bring to a boil. Reduce heat, and simmer 2 minutes. Stir in 1/4 teaspoon salt and remaining porcini.
  5. Remove twine from tenderloins; slice turkey diagonally. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.02 Kcal (1867 kJ)
Calories from fat 182.1 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 15.39mg 5%
Sodium 595.62mg 25%
Potassium 245.67mg 5%
Total Carbs 47.5g 16%
Sugars 3.35g 13%
Dietary Fiber 2.49g 10%
Protein 18.09g 36%
Vitamin C 1.7mg 3%
Iron 41.3mg 229%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 203.11 Kcal (850 kJ)
Calories from fat 82.93 Kcal
% Daily Value*
Total Fat 9.21g 31%
Cholesterol 7.01mg 5%
Sodium 271.24mg 25%
Potassium 111.88mg 5%
Total Carbs 21.63g 16%
Sugars 1.53g 13%
Dietary Fiber 1.13g 10%
Protein 8.24g 36%
Vitamin C 0.8mg 3%
Iron 18.8mg 229%
Calcium 41.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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