Directions:
- Preheat the oven to 350 degrees F.
- Heat 2 tablespoons of the olive oil in a large nonstick skillet over medium-high heat. Add the turkey and cook, while stirring and breaking up the meat with the back of a wooden spoon, until browned, about 3 minutes. Stir in the peppers, zucchini and onions, and saute until the veggies have started to soften, about 5 minutes more. Sprinkle the meat with the chili powder, cumin and paprika and give a good seasoning of salt and pepper; cook until fragrant. Stir in the chopped tomatoes and cook until the tomatoes have broken down and are soft, about 2 minutes more. Add the chicken broth and simmer lightly until the sauce is thickened and all the vegetables are tender, about 15 minutes.
- Add 1 to 2 tablespoons olive oil to a small bowl and season with a pinch of salt. Lightly brush both sides of the tortilla shells with the olive oil. Carefully place each tortilla shell over two bars of the oven rack. Bake until crisp, 8 to 10 minutes. Remove the shells with tongs after they are baked.
- Serve the warm taco shells filled with the turkey veggie filling and topped with lettuce, cheese, avocado, tomatoes, radishes and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.8 Kcal (1385 kJ) | ||
| Calories from fat | 165.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 54.67mg | 18% | |
| Sodium | 654.67mg | 27% | |
| Potassium | 310.03mg | 7% | |
| Total Carbs | 21.73g | 7% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 136.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 187.73 Kcal (786 kJ) | ||
| Calories from fat | 94.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 28% | |
|---|---|---|---|
| Cholesterol | 31.02mg | 18% | |
| Sodium | 371.52mg | 27% | |
| Potassium | 175.94mg | 7% | |
| Total Carbs | 12.33g | 7% | |
| Sugars | 1.44g | 10% | |
| Dietary Fiber | 1.83g | 13% | |
| Protein | 11.24g | 40% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 16% | |
| Calcium | 77.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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