Calories in Usda Turkey, whole, meat only

381Calories

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Nutrition Facts Usda Turkey, whole, meat only

Amount Per 12 oz
Calories 381.02 Kcal (1595 kJ)
Calories from fat 59.09 Kcal
% Daily Value*
Total Fat 6.57g 10%
Saturated Fat 1.56g 8%
Cholesterol 227.93mg 76%
Sodium 401.44mg 17%
Potassium 799.47mg 17%
Sugars 0.24g 1%
Protein 77.02g 154%
Iron 2.9mg 16%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 340.2 g
  • Cal: 19.1 %
  • Fat: 10.1 %
  • Carb: 0 %
  • Prot: 154 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17%)
  • Protein (83%)
Usda Turkey, whole, meat only Good and Bad Points
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