Directions:
- In a nonstick skillet, cook the turkey and onion for 5 minutes or until turkey is no longer pink. Add the next 7 ingredients; simmer for 10 minutes, stirring occasionally. Serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.1 Kcal (206 kJ) | ||
| Calories from fat | 10.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 8.91mg | 3% | |
| Sodium | 72.68mg | 3% | |
| Potassium | 32.23mg | 1% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.14 Kcal (800 kJ) | ||
| Calories from fat | 40.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 2% | |
|---|---|---|---|
| Cholesterol | 34.7mg | 3% | |
| Sodium | 282.96mg | 3% | |
| Potassium | 125.47mg | 1% | |
| Total Carbs | 23.67g | 2% | |
| Sugars | 5.98g | 6% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 13.95g | 7% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.2mg | 2% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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