Turkey Sloppy Joes with Avocado Slaw Recipe

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Turkey Sloppy Joes with Avocado Slaw
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Ingredients:

Directions:

  1. In a large skillet, cook turkey and onion over medium heat 7-8 minutes or until turkey is no longer pink and onion is tender, breaking up turkey into crumbles; drain.
  2. Stir in sloppy joe mix, tomato paste and water. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until thickened, stirring occasionally.
  3. Meanwhile, place avocado, oil, lemon juice, cumin, salt and pepper in a blender; cover and process until smooth. Transfer to a small bowl; stir in coleslaw mix. Spoon meat mixture onto bun bottoms and top with slaw. Replace tops. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.28 Kcal (1810 kJ)
Calories from fat 147.91 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 63.42mg 21%
Sodium 470.23mg 20%
Potassium 503.13mg 11%
Total Carbs 47.82g 16%
Sugars 8.69g 35%
Dietary Fiber 4.94g 20%
Protein 25.21g 50%
Vitamin C 22.8mg 38%
Iron 2.9mg 16%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 139.42 Kcal (584 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 25%
Cholesterol 20.45mg 21%
Sodium 151.66mg 20%
Potassium 162.27mg 11%
Total Carbs 15.42g 16%
Sugars 2.8g 35%
Dietary Fiber 1.59g 20%
Protein 8.13g 50%
Vitamin C 7.4mg 38%
Iron 0.9mg 16%
Calcium 21.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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