Directions:
- Preheat oven to 350°F.
- Brown ground turkey.
- Add tomato paste and veggies.
- Simmer til veggies are cooked.
- Make mashed potatoes(using milk and pepper to taste).
- Put meat mixture in the bottom of oven safe dish layer potatoes on top sprinkle cheese
- Bake 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.35 Kcal (2455 kJ) | ||
| Calories from fat | 257.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.65g | 44% | |
|---|---|---|---|
| Cholesterol | 151.54mg | 51% | |
| Sodium | 646.59mg | 27% | |
| Potassium | 1000.93mg | 21% | |
| Total Carbs | 36.96g | 12% | |
| Sugars | 9.54g | 38% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 46.11g | 92% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 3.7mg | 21% | |
| Calcium | 578.8mg | 58% | |
| Amount Per 100 g | |||
| Calories | 151.64 Kcal (635 kJ) | ||
| Calories from fat | 66.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 44% | |
|---|---|---|---|
| Cholesterol | 39.19mg | 51% | |
| Sodium | 167.22mg | 27% | |
| Potassium | 258.86mg | 21% | |
| Total Carbs | 9.56g | 12% | |
| Sugars | 2.47g | 38% | |
| Dietary Fiber | 1.41g | 22% | |
| Protein | 11.92g | 92% | |
| Vitamin C | 1.4mg | 9% | |
| Vitamin A | 0.4mg | 54% | |
| Iron | 1mg | 21% | |
| Calcium | 149.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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