Turkey Sandwich W Red Pepper-Pine Nut Pesto, Caramelized Onion Recipe

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Turkey Sandwich W Red Pepper-Pine Nut Pesto, Caramelized Onion
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Ingredients:

Directions:

  1. Place first 6 ingredients in blender, process until smooth.
  2. Heat oil in skillet. Add onion and sugar, cook 8 minutes or until onion is browned, stirring occasionally.
  3. Cut bread loaf in half horizontally; spread pepper mixture evenly over cut sides of bread. Layer turkey, fontina cheese, onion, and watercress over the bottom half of loaf; top with remaining loaf half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.16 Kcal (913 kJ)
Calories from fat 94.82 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 61.17mg 20%
Sodium 951.18mg 40%
Potassium 604.32mg 13%
Total Carbs 10.63g 4%
Sugars 5g 20%
Dietary Fiber 1.54g 6%
Protein 19.59g 39%
Vitamin C 19mg 32%
Iron 2mg 11%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 111.52 Kcal (467 kJ)
Calories from fat 48.47 Kcal
% Daily Value*
Total Fat 5.39g 16%
Cholesterol 31.27mg 20%
Sodium 486.23mg 40%
Potassium 308.92mg 13%
Total Carbs 5.43g 4%
Sugars 2.55g 20%
Dietary Fiber 0.78g 6%
Protein 10.01g 39%
Vitamin C 9.7mg 32%
Iron 1mg 11%
Calcium 78.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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