Walnut Raisin Whole Wheat Bread Recipe

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Walnut Raisin Whole  Wheat Bread
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Ingredients:

Directions:

  1. Combine yeast, warm water, and milk in a large bowl. Let the mixture stand until the yeast has dissolved, about 5 minutes.
  2. Add the sugar, 1/2 cup cornmeal, butter, walnuts, raisins, salt, pepper, whole wheat flour, and 2 cups of the white flour. Beat well. Move the dough to a lightly floured surface and knead for 2-3 minutes, adding the remaining white flour as necessary to make it workable. Let the dough rest, covered loosley with a towel, for 10-15 minutes.
  3. Knead the dough again, until it is smooth and elastic, 8-10 minutes. Sprinkle with extra flour if you need to keep it from sticking.
  4. Oil a large bowl and turn the dough in it to coat with the oil. Cover the bowl and let dough rise in a warm place till doubled in bulk, about 1 1/2 hours.
  5. Punch dough down and divide in half. Shape the halves into round loaves. Sprinkle a baking sheet with the remaining 2 tbls. cornmeal, and put the loaves on it, seam side down. Cover with the towel, and let them rise until doubled in bulk, about 45 minutes.
  6. Preheat the oven to 350*F.
  7. Place the baking sheet on the center rack of the oven, and bake until the bread is well browned and sounds hollow when the bottom is tapped with your finger, 45 minutes.
  8. Cool bread on a wire rack. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3181.2 Kcal (13319 kJ)
Calories from fat 1217.79 Kcal
% Daily Value*
Total Fat 135.31g 208%
Cholesterol 48.25mg 16%
Sodium 2458.74mg 102%
Potassium 3126.58mg 67%
Total Carbs 434.97g 145%
Sugars 16.23g 65%
Dietary Fiber 39.36g 157%
Protein 90.82g 182%
Vitamin C 12mg 20%
Vitamin A 0.2mg 7%
Iron 30.3mg 168%
Calcium 385.1mg 39%
Amount Per 100 g
Calories 320.97 Kcal (1344 kJ)
Calories from fat 122.87 Kcal
% Daily Value*
Total Fat 13.65g 208%
Cholesterol 4.87mg 16%
Sodium 248.07mg 102%
Potassium 315.46mg 67%
Total Carbs 43.89g 145%
Sugars 1.64g 65%
Dietary Fiber 3.97g 157%
Protein 9.16g 182%
Vitamin C 1.2mg 20%
Iron 3.1mg 168%
Calcium 38.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.1
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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