Pesto Recipe

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Pesto
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Calories
Minutes

Ingredients:

Directions:

  1. Finely dice basil leaves with a sharp knife or dice using food processor.
  2. Crush nuts either with knife or food processor.
  3. Repeat w/garlic and combine all ingredients.
  4. Pour some olive oil over the top and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.34 Kcal (860 kJ)
Calories from fat 167.98 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 12.64mg 4%
Sodium 298.35mg 12%
Potassium 90.58mg 2%
Total Carbs 2.52g 1%
Sugars 0.65g 3%
Dietary Fiber 0.48g 2%
Protein 8.36g 17%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 224.7mg 22%
Amount Per 100 g
Calories 546.31 Kcal (2287 kJ)
Calories from fat 446.93 Kcal
% Daily Value*
Total Fat 49.66g 29%
Cholesterol 33.63mg 4%
Sodium 793.79mg 12%
Potassium 241.01mg 2%
Total Carbs 6.7g 1%
Sugars 1.73g 3%
Dietary Fiber 1.28g 2%
Protein 22.24g 17%
Vitamin C 1.6mg 1%
Iron 2.4mg 5%
Calcium 597.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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