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Turkey Pies with Mashed Potato-Asiago Topping Recipe

Turkey Pies with Mashed Potato-Asiago Topping Recipe

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Turkey Pies with Mashed Potato-Asiago Topping

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Ingredients

Count

Nutrition

379

Calories

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Ingredients:

Serving

2 tsp olive oil
2 tsp butter
2/3 cup finely chopped yellow onion
1/3 cup minced shallots (about 3)
3/4 cup frozen petite green peas
2 tbsp dry white wine
3 cups diced cooked turkey
1 tbsp chopped fresh flat-leaf parsley
1 tbsp chopped fresh sage
1 1/2 cups fat-free , less-sodium chicken broth
2 tbsp all-purpose flour
3/4 tsp salt
1/4 tsp freshly ground black pepper, divided
3 cups refrigerated mashed potatoes
1/2 cup (2 oz) finely grated asiago cheese
cooking spray

Directions:

Preheat oven to 400°.
Heat oil and butter in a large nonstick skillet over medium heat. Add onion and shallots; cook for 6 minutes or until tender, stirring frequently. Add peas and wine, and cook 2 minutes. Add turkey, parsley, and sage. Combine broth and flour in a small bowl, and stir well with a whisk. Add broth mixture to pan; bring to a boil. Cook 1 minute, stirring constantly. Stir in salt and 1/8 teaspoon freshly ground black pepper.
Combine the remaining 1/8 teaspoon pepper, mashed potatoes, and cheese in a small bowl. Spoon turkey mixture evenly into each of 6 (8-ounce) ramekins coated with cooking spray. Top each evenly with the potato mixture. Place ramekins on a baking sheet. Bake at 400° for 20 minutes or until lightly browned and bubbly. Let stand for 8 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.06 Kcal (1587 kJ)
Calories from fat	115.38 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Cholesterol	621.34mg	207%
Sodium	654.12mg	27%
Potassium	620.81mg	13%
Total Carbs	22.82g	8%
Sugars	6.13g	25%
Dietary Fiber	3.89g	16%
Protein	40.82g	82%
Vitamin C	7.3mg	12%
Vitamin A	6.6mg	220%
Iron	6mg	33%
Calcium	129.9mg	13%

Amount Per 100 g
Calories	123.22 Kcal (516 kJ)
Calories from fat	37.5 Kcal
		% Daily Value*
Total Fat	4.17g	20%
Cholesterol	201.97mg	207%
Sodium	212.62mg	27%
Potassium	201.8mg	13%
Total Carbs	7.42g	8%
Sugars	1.99g	25%
Dietary Fiber	1.26g	16%
Protein	13.27g	82%
Vitamin C	2.4mg	12%
Vitamin A	2.1mg	220%
Iron	1.9mg	33%
Calcium	42.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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