Directions:
- Trim excess fat from chops. In a pie plate or shallow dish combine flour, salt and pepper. Lightly coat chops in flour.
- In a 12-inch skillet, heat butter and olive oil over medium-high heat until butter melts. In batches, cook pork 3-4 minutes, or until browned, turning once. Remove pork from pan; set aside and keep warm.
- Into same skillet, add mushrooms and shallot and cook 3-4 minutes or until tender. With whisk, stir in water, wine and gravy mix; heat to boiling. Reduce heat to medium and sprinkle with parsley.
- Return pork to sauce in skillet. Cover and cook 7-8 minutes or until pork reaches an internal temperature of 145 degrees Fahrenheit and sauce thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.64 Kcal (2314 kJ) | ||
| Calories from fat | 353.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.25g | 60% | |
|---|---|---|---|
| Cholesterol | 91.23mg | 30% | |
| Sodium | 693.99mg | 29% | |
| Potassium | 167.03mg | 4% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 33.19g | 66% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.79 Kcal (749 kJ) | ||
| Calories from fat | 114.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 60% | |
|---|---|---|---|
| Cholesterol | 29.51mg | 30% | |
| Sodium | 224.52mg | 29% | |
| Potassium | 54.04mg | 4% | |
| Total Carbs | 5.73g | 6% | |
| Sugars | 0.81g | 10% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 10.74g | 66% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.7mg | 12% | |
| Calcium | 7.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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