Sunflower, Bacon and Parmesan Bow-tie Pasta Salad Recipe

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Sunflower, Bacon and Parmesan Bow-tie Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to directions on box, drained.
  2. Add 1 cup of parmesan dressing, celery, onions, pimento/red pepper to pasta.
  3. Toss to mix.
  4. Chill several hours or overnight.
  5. Prior to serving, add remaining 1/2 cup dressing, bacon and sunflower seeds.
  6. Toss to mix and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.51 Kcal (2481 kJ)
Calories from fat 412.06 Kcal
% Daily Value*
Total Fat 45.78g 70%
Cholesterol 26.96mg 9%
Sodium 826.32mg 34%
Potassium 71.7mg 2%
Total Carbs 31.2g 10%
Sugars 5.87g 23%
Dietary Fiber 4.13g 17%
Protein 12.44g 25%
Vitamin C 4.2mg 7%
Iron 1.6mg 9%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 413.69 Kcal (1732 kJ)
Calories from fat 287.7 Kcal
% Daily Value*
Total Fat 31.97g 70%
Cholesterol 18.82mg 9%
Sodium 576.94mg 34%
Potassium 50.06mg 2%
Total Carbs 21.78g 10%
Sugars 4.1g 23%
Dietary Fiber 2.88g 17%
Protein 8.68g 25%
Vitamin C 2.9mg 7%
Iron 1.1mg 9%
Calcium 48mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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