Turkey Meatloaf With Creamy Asiago Gravy, Roasted Broccoli & Recipe

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Turkey Meatloaf With Creamy Asiago Gravy, Roasted Broccoli &
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Ingredients
19
Count
Nutrition
712
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F
  2. Cut the top off the whole garlic bulb, drizzle with EVOO and rub into skin. Double wrap the garlic in foil and roast 20-25 minutes in the oven or toaster oven.
  3. While the garlic is roasting, place the bread into medium size mixing bowl and pour the milk over it. Let it soak for 5-10 minutes.
  4. In another medium-size mixing bowl, add the ground turkey. Make a deep well in the center by punching the meat with your fist and fill it with the 2 cloves of grated garlic, soaked bread, poultry seasoning, sage, nutmeg, shallots, Parmigiano-Reggiano and egg.
  5. Mix the meatloaf ingredients together, form a long, thin, oval-shaped loaf and transfer it to a sheet pan. Drizzle the loaf liberally with EVOO, and roast for 45 minutes, until it reaches an internal temperature of 165ºF.
  6. While the meatloaf is roasting, work on the broccoli and cherry tomatoes: Trim the very end off of the broccoli stems with a peeler or a paring knife, removing the thick fibrous outer layer of the broccoli stems. Cut the broccoli lengthwise into large spears that look like long, skinny trees and place them along with the cherry tomatoes onto a sheet pan. Drizzle everything with EVOO and season with salt and freshly ground black pepper. Transfer to the oven during the last 30 minutes that the meatloaf is cooking.
  7. For the gravy, place a medium-size saucepot over medium heat with the butter. Mash the whole roasted garlic cloves until they are nice and smooth, and add to the butter. Once the butter melts, whisk in flour and cook for 1 minute. Whisk in the chicken stock, then the milk. Allow the mixture to thicken, about 2 minutes, then stir in the Asiago cheese. Once the cheese has melted, season with salt and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.7 Kcal (2980 kJ)
Calories from fat 315.01 Kcal
% Daily Value*
Total Fat 35g 54%
Cholesterol 150.24mg 50%
Sodium 1883.54mg 78%
Potassium 759.57mg 16%
Total Carbs 37.73g 13%
Sugars 15.5g 62%
Dietary Fiber 5.66g 23%
Protein 63.42g 127%
Vitamin C 32.2mg 54%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 1412.3mg 141%
Amount Per 100 g
Calories 148 Kcal (620 kJ)
Calories from fat 65.51 Kcal
% Daily Value*
Total Fat 7.28g 54%
Cholesterol 31.24mg 50%
Sodium 391.69mg 78%
Potassium 157.96mg 16%
Total Carbs 7.85g 13%
Sugars 3.22g 62%
Dietary Fiber 1.18g 23%
Protein 13.19g 127%
Vitamin C 6.7mg 54%
Iron 0.7mg 19%
Calcium 293.7mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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