Turkey Meatloaf Recipe

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Turkey Meatloaf
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Ingredients
10
Count
Nutrition
147
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together, except mustard and ketchup.
  2. Form into a loaf in a 13x9 dish.
  3. In a separate bowl, mix mustard and ketchup together.
  4. Cover the meatloaf with the mustard/ketchup mix.
  5. Cook uncovered for 1 hour 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.84 Kcal (615 kJ)
Calories from fat 49.48 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 81.9mg 27%
Sodium 160.44mg 7%
Potassium 195.35mg 4%
Total Carbs 4.74g 2%
Sugars 1.03g 4%
Dietary Fiber 0.26g 1%
Protein 18.38g 37%
Iron 1.1mg 6%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 124.9 Kcal (523 kJ)
Calories from fat 42.08 Kcal
% Daily Value*
Total Fat 4.68g 8%
Cholesterol 69.67mg 27%
Sodium 136.47mg 7%
Potassium 166.16mg 4%
Total Carbs 4.03g 2%
Sugars 0.88g 4%
Dietary Fiber 0.22g 1%
Protein 15.63g 37%
Iron 1mg 6%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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