My Turkey Meatloaf Recipe

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My Turkey Meatloaf
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Ingredients
10
Count
Nutrition
309
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. In a bowl, mix all the ingredients except the ketchup and brown sugar.
  3. Set in fridge for 30 minutes to set.
  4. Make a loaf in a spayed glass pan.
  5. Mix the ketchup with the brown sugar, to make a topping for this beauty.
  6. Bake 1 hour.
  7. Serve with Mac N Cheese, potatos or a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.92 Kcal (1293 kJ)
Calories from fat 116.39 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 123.16mg 41%
Sodium 575.62mg 24%
Potassium 378.07mg 8%
Total Carbs 18.74g 6%
Sugars 4.97g 20%
Dietary Fiber 1.52g 6%
Protein 29.01g 58%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 137.3 Kcal (575 kJ)
Calories from fat 51.73 Kcal
% Daily Value*
Total Fat 5.75g 20%
Cholesterol 54.74mg 41%
Sodium 255.83mg 24%
Potassium 168.03mg 8%
Total Carbs 8.33g 6%
Sugars 2.21g 20%
Dietary Fiber 0.67g 6%
Protein 12.9g 58%
Vitamin C 2.2mg 8%
Vitamin A 0.1mg 5%
Iron 0.8mg 10%
Calcium 35.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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