Pineapple Baked Beans Recipe

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Ingredients:

Serving

1 lb ground turkey or beef
1 can (28 oz) baked beans
3/4 cup pineapple tidbits, drained
1 jar (4-1/2 oz) sliced mushrooms, drained
1 large onion, chopped
1 large green pepper, chopped
1/2 cup barbecue sauce
2 tbsp reduced-sodium soy sauce
1 garlic clove, minced
1/2 tsp salt
1/4 tsp pepper

Directions:

In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 5-qt. slow cooker. Add the remaining ingredients and mix well.
Cover and cook on low for 6-8 hours or until bubbly. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.02 Kcal (586 kJ)
Calories from fat	40.26 Kcal
		% Daily Value*
Total Fat	4.47g	7%
Cholesterol	40.82mg	14%
Sodium	658.78mg	27%
Potassium	264.28mg	6%
Total Carbs	13.84g	5%
Sugars	9.73g	39%
Dietary Fiber	1.47g	6%
Protein	13.82g	28%
Vitamin C	21.5mg	36%
Iron	1mg	5%
Calcium	23mg	2%

Amount Per 100 g
Calories	94.35 Kcal (395 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	7%
Cholesterol	27.5mg	14%
Sodium	443.91mg	27%
Potassium	178.08mg	6%
Total Carbs	9.33g	5%
Sugars	6.55g	39%
Dietary Fiber	0.99g	6%
Protein	9.31g	28%
Vitamin C	14.5mg	36%
Iron	0.6mg	5%
Calcium	15.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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