Directions:
- Mix loaf ingredients with your hands.
- Press into a greased loaf pan.
- Cover w/ topping.
- Bake 350 degrees F 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.1 Kcal (1177 kJ) | ||
| Calories from fat | 83.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 82.53mg | 28% | |
| Sodium | 614.25mg | 26% | |
| Potassium | 258.3mg | 5% | |
| Total Carbs | 29.48g | 10% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 20.08g | 40% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.98 Kcal (728 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 14% | |
|---|---|---|---|
| Cholesterol | 51.08mg | 28% | |
| Sodium | 380.17mg | 26% | |
| Potassium | 159.86mg | 5% | |
| Total Carbs | 18.24g | 10% | |
| Sugars | 7.37g | 48% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 12.43g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 10% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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