Ground Bacon Turkey Burger Recipe

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Ground Bacon Turkey Burger
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Minutes

Ingredients:

  • 1 egg
  • 1/3 cup breadcrumbs
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp dried onion

Directions:

  1. Partially freeze the bacon and pulse in small batches in the food processor until ground or tiny.
  2. Mix in bowl with other ingredients until well mixed.
  3. Shape into four patties.
  4. Preheat the oven to 350 degrees.
  5. Place in skillet sprayed with cooking spray over medium stove burner.
  6. Cook on medium for 5 minutes a side or until brown.
  7. Finish in over for 20 minutes or until internal temperature reaches 180 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.58 Kcal (1560 kJ)
Calories from fat 207.61 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 147.24mg 49%
Sodium 1167.03mg 49%
Potassium 398.51mg 8%
Total Carbs 8.9g 3%
Sugars 0.76g 3%
Dietary Fiber 0.75g 3%
Protein 32.16g 64%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 196.9 Kcal (824 kJ)
Calories from fat 109.71 Kcal
% Daily Value*
Total Fat 12.19g 35%
Cholesterol 77.81mg 49%
Sodium 616.74mg 49%
Potassium 210.6mg 8%
Total Carbs 4.7g 3%
Sugars 0.4g 3%
Dietary Fiber 0.4g 3%
Protein 16.99g 64%
Vitamin C 0.1mg 0%
Iron 0.9mg 9%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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