Turkey Kabobs Recipe

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Turkey Kabobs
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Ingredients:

Directions:

  1. Combine turkey, mushrooms, and zucchini in a 13x9-inch dish. Pour Italian dressing over mixture and stir to coat. Cover dish with plastic wrap; marinade in refrigerator 2 hours to overnight.
  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  3. Thread turkey, mushrooms, and zucchini slices onto skewers until all the ingredients have been used. Discard excess marinade.
  4. Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the meat is no longer pink in the center, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.68 Kcal (1204 kJ)
Calories from fat 24.23 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 74.12mg 25%
Sodium 87.78mg 4%
Potassium 2868.63mg 61%
Total Carbs 23.53g 8%
Sugars 14.18g 57%
Dietary Fiber 9.25g 37%
Protein 46.94g 94%
Vitamin C 20.3mg 34%
Iron 5.9mg 33%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 48.84 Kcal (204 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 4%
Cholesterol 12.58mg 25%
Sodium 14.9mg 4%
Potassium 486.99mg 61%
Total Carbs 3.99g 8%
Sugars 2.41g 57%
Dietary Fiber 1.57g 37%
Protein 7.97g 94%
Vitamin C 3.4mg 34%
Iron 1mg 33%
Calcium 11.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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