Directions:
- Mix mushrooms, dressing and lemon juice in a nonstick skillet, cook on medium heat for about 3 to 5 minutes or until mushrooms are tender, stirring frequently.
- Top with asparagus; cover.
- Reduce heat to medium-low; simmer 5 minutes or until asparagus are crisp-tender.
- Sprinkle with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.44 Kcal (282 kJ) | ||
| Calories from fat | 29.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 9.06mg | 0% | |
| Potassium | 363.21mg | 8% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.8mg | 16% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.49 Kcal (174 kJ) | ||
| Calories from fat | 18.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 5% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 5.58mg | 0% | |
| Potassium | 223.45mg | 8% | |
| Total Carbs | 4.36g | 2% | |
| Sugars | 2.37g | 15% | |
| Dietary Fiber | 1.85g | 12% | |
| Protein | 2.51g | 8% | |
| Vitamin C | 4.8mg | 13% | |
| Iron | 1.7mg | 16% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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