Turkey Enchiladas Recipe

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Turkey Enchiladas
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Ingredients:

Directions:

  1. In a large skillet, saute onion and green pepper in oil until tender; remove from the heat. Stir in the turkey, 1/2 cup of cheese and chilies; set aside. In a large saucepan, combine the sour cream, soup, coriander and cumin. cook and stir over low heat until warm; stir 1/2 cup into the turkey mixture.
  2. Spoon about 1/3 cup turkey filling down the center of each tortilla; roll up tightly. Place seam side down in a greased 13-in. x 9-in. baking dish. Spoon remaining soup mixture down center of tortillas. Sprinkle with remaining cheese.
  3. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.14 Kcal (1349 kJ)
Calories from fat 132.78 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 417.13mg 139%
Sodium 311.88mg 13%
Potassium 256.3mg 5%
Total Carbs 21.29g 7%
Sugars 1.18g 5%
Dietary Fiber 1.59g 6%
Protein 25.22g 50%
Vitamin C 19.5mg 33%
Vitamin A 4mg 133%
Iron 3.5mg 19%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 200.05 Kcal (838 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 23%
Cholesterol 259.04mg 139%
Sodium 193.67mg 13%
Potassium 159.16mg 5%
Total Carbs 13.22g 7%
Sugars 0.73g 5%
Dietary Fiber 0.99g 6%
Protein 15.66g 50%
Vitamin C 12.1mg 33%
Vitamin A 2.5mg 133%
Iron 2.1mg 19%
Calcium 46.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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