Directions:
- Combine turkey and next 3 ingredients. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
- Heat a large nonstick skillet over medium heat; coat pan with cooking spray. Add patties; cook 3 to 4 minutes on each side or until a thermometer registers 165°.
- Place 1 lettuce leaf on bottom half of each bun; top each with 1 burger. Spread 2 tablespoons Cranberry-Peach Chutney on inside of each bun top; place each on top of 1 burger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.61 Kcal (928 kJ) | ||
| Calories from fat | 25.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 1406.09mg | 59% | |
| Potassium | 1156.69mg | 25% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 24.99g | 50% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 4.2mg | 24% | |
| Calcium | 217.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 48.23 Kcal (202 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 4% | |
|---|---|---|---|
| Cholesterol | 12.34mg | 19% | |
| Sodium | 306.01mg | 59% | |
| Potassium | 251.73mg | 25% | |
| Total Carbs | 2.12g | 3% | |
| Sugars | 0.39g | 7% | |
| Dietary Fiber | 1.42g | 26% | |
| Protein | 5.44g | 50% | |
| Vitamin C | 2.7mg | 21% | |
| Iron | 0.9mg | 24% | |
| Calcium | 47.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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