Provençal Turkey Breast with Jus Recipe

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Provençal Turkey Breast with Jus
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Loosen skin from breast by inserting fingers, gently pushing between skin and meat. Combine herbes de Provence, 3/4 teaspoon salt, 1/2 teaspoon pepper, and minced garlic in a small bowl. Rub seasoning mixture under loosened skin. Rub turkey with olive oil. Place 12 garlic cloves in a roasting pan; place turkey on cloves. Bake at 400° for 1 hour and 15 minutes or until a thermometer registers 165°. Let stand for 15 minutes. Discard turkey skin. Squeeze cloves to extract garlic pulp. Discard skins. Set aside.
  3. Place a zip-top plastic bag inside a 2-cup glass measure. Pour drippings from pan into bag; let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner. Drain drippings into a bowl, stopping before fat layer reaches opening; discard fat.
  4. Place roasting pan over 2 burners on medium heat. Add pan drippings, Roasted Turkey Stock, white wine, and reserved garlic, scraping pan to loosen brown bits. Cook 10 minutes or until reduced to 1 1/2 cups. Stir in 1/8 teaspoon salt and 1/8 teaspoon pepper. Serve with turkey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.06 Kcal (1641 kJ)
Calories from fat 191.85 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 28.34mg 9%
Sodium 783.89mg 33%
Potassium 343.52mg 7%
Total Carbs 10.46g 3%
Sugars 4.22g 17%
Dietary Fiber 1.03g 4%
Protein 35.28g 71%
Vitamin C 2.6mg 4%
Iron 0.7mg 4%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 443.96 Kcal (1859 kJ)
Calories from fat 217.25 Kcal
% Daily Value*
Total Fat 24.14g 33%
Cholesterol 32.1mg 9%
Sodium 887.66mg 33%
Potassium 388.99mg 7%
Total Carbs 11.84g 3%
Sugars 4.77g 17%
Dietary Fiber 1.16g 4%
Protein 39.95g 71%
Vitamin C 3mg 4%
Iron 0.8mg 4%
Calcium 35.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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