Turkey Burgers With Chipotle Tartar Sauce Recipe

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Turkey Burgers With Chipotle Tartar Sauce
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Ingredients:

Directions:

  1. Whisk first 6 ingredients in small bowl.
  2. Season with salt and pepper. (Sauce can be made 2 days ahead. Cover and chill.).
  3. Prepare barbecue (medium heat).
  4. Form ground turkey into four 1/2-inch-thick patties.
  5. Sprinkle with salt and pepper.
  6. Grill burgers until cooked through, about 5 minutes per side.
  7. Grill buns until just toasted.
  8. Spread 1 tablespoon sauce on bottom half of each bun.
  9. Top each with 1 burger, then 1 more tablespoon sauce.
  10. Top each with 1 onion slice, 2 tomato slices, then 1/2 bunch arugula.
  11. Cover with bun tops.
  12. Serve, passing remaining chipotle tartar sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.87 Kcal (3094 kJ)
Calories from fat 434.52 Kcal
% Daily Value*
Total Fat 48.28g 74%
Cholesterol 103.96mg 35%
Sodium 734.58mg 31%
Potassium 480.71mg 10%
Total Carbs 43.56g 15%
Sugars 11.31g 45%
Dietary Fiber 2.61g 10%
Protein 33.79g 68%
Vitamin C 11.8mg 20%
Iron 2.3mg 13%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 204.74 Kcal (857 kJ)
Calories from fat 120.4 Kcal
% Daily Value*
Total Fat 13.38g 74%
Cholesterol 28.81mg 35%
Sodium 203.55mg 31%
Potassium 133.2mg 10%
Total Carbs 12.07g 15%
Sugars 3.13g 45%
Dietary Fiber 0.72g 10%
Protein 9.36g 68%
Vitamin C 3.3mg 20%
Iron 0.6mg 13%
Calcium 18.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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