Herb-Crusted Chuck Roast Recipe

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Herb-Crusted Chuck Roast
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Ingredients:

Directions:

  1. In a bowl, combine the first seven ingredients. Rub over entire roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 1-1/2 to 2 hours or until meat is tender and reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes before carving.
  2. Meanwhile, in a bowl, combine the sauce ingredients. Serve with the roast. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.47 Kcal (1844 kJ)
Calories from fat 297.76 Kcal
% Daily Value*
Total Fat 33.08g 51%
Cholesterol 116.88mg 39%
Sodium 243.06mg 10%
Potassium 598.58mg 13%
Total Carbs 3.85g 1%
Sugars 0.68g 3%
Dietary Fiber 0.55g 2%
Protein 33.04g 66%
Vitamin C 2mg 3%
Iron 3.7mg 21%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 233.71 Kcal (978 kJ)
Calories from fat 157.99 Kcal
% Daily Value*
Total Fat 17.55g 51%
Cholesterol 62.02mg 39%
Sodium 128.97mg 10%
Potassium 317.61mg 13%
Total Carbs 2.04g 1%
Sugars 0.36g 3%
Dietary Fiber 0.29g 2%
Protein 17.53g 66%
Vitamin C 1mg 3%
Iron 2mg 21%
Calcium 24mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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