Turkey and Balsamic Onion Quesadillas Recipe

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Ingredients:

Serving

Directions:

Marinate onion in vinegar for 5 minutes.
(you can reserve the vinegar for the side salad).
Over med-high heat, warm tortillas for about 45 seconds.
Place 1/4 of the filling items in each quesadilla (arranged on one half of the tortilla) and fold tortilla over the top.
Flatten with spatula and cook until golden on both sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.53 Kcal (1861 kJ)
Calories from fat	159.25 Kcal
		% Daily Value*
Total Fat	17.69g	27%
Cholesterol	207.54mg	69%
Sodium	3004.43mg	125%
Potassium	864.08mg	18%
Total Carbs	13.17g	4%
Sugars	2.97g	12%
Dietary Fiber	0.29g	1%
Protein	60.67g	121%
Vitamin C	1mg	2%
Vitamin A	0.4mg	15%
Iron	2.9mg	16%
Calcium	171.8mg	17%

Amount Per 100 g
Calories	126.76 Kcal (531 kJ)
Calories from fat	45.41 Kcal
		% Daily Value*
Total Fat	5.05g	27%
Cholesterol	59.18mg	69%
Sodium	856.76mg	125%
Potassium	246.4mg	18%
Total Carbs	3.76g	4%
Sugars	0.85g	12%
Dietary Fiber	0.08g	1%
Protein	17.3g	121%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	15%
Iron	0.8mg	16%
Calcium	49mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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