Directions:
- Char peppers over gas flame or in broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes. Peel and seed peppers; cut into strips.
- Preheat broiler. Place tomatoes on baking sheet. Broil tomatoes until skins begin to split and blacken in spots, turning occasionally, about 4 minutes. Cool. Peel tomatoes. Cut into wedges. Arrange peppers, tomatoes and eggs on platter. Sprinkle with tuna and capers. Mix oil and lemon juice in small bowl. Season to taste with salt and pepper. Drizzle dressing over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.94 Kcal (908 kJ) | ||
| Calories from fat | 135.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Cholesterol | 155.52mg | 52% | |
| Sodium | 278.29mg | 12% | |
| Potassium | 349.39mg | 7% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 72.4mg | 121% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.5mg | 147% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.39 Kcal (374 kJ) | ||
| Calories from fat | 56.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 23% | |
|---|---|---|---|
| Cholesterol | 64.08mg | 52% | |
| Sodium | 114.67mg | 12% | |
| Potassium | 143.97mg | 7% | |
| Total Carbs | 2.81g | 2% | |
| Sugars | 1.97g | 19% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 5.7g | 28% | |
| Vitamin C | 29.9mg | 121% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.9mg | 147% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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