Directions:
- Prepare vegetables:.
- Clean mushrooms and remove stems, seed peppers and cut into bite-sized chunks, peel onions and cut into chunks, remove stems from cherry tomatoes, slice zucchini into thick slices, cut eggplant into chunks.
- Use 6 metal skewers about 6 to 8 inches long.
- Thread vegetables onto skewers, alternating according to color for a nice presentation.
- Brush with a marinade of the olive oil, lemon juice, salt and pepper.
- Grill 4 inches from hot coals, turning and basting frequently.
- Cook for about 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.17 Kcal (985 kJ) | ||
| Calories from fat | 167.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Sodium | 9.86mg | 0% | |
| Potassium | 571.83mg | 12% | |
| Total Carbs | 15.49g | 5% | |
| Sugars | 9.56g | 38% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 80.8mg | 135% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.6mg | 142% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.15 Kcal (310 kJ) | ||
| Calories from fat | 52.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 29% | |
|---|---|---|---|
| Sodium | 3.11mg | 0% | |
| Potassium | 180.3mg | 12% | |
| Total Carbs | 4.89g | 5% | |
| Sugars | 3.01g | 38% | |
| Dietary Fiber | 1.47g | 19% | |
| Protein | 0.91g | 6% | |
| Vitamin C | 25.5mg | 135% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 8.1mg | 142% | |
| Calcium | 8.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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