Tung Po Pork Recipe

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Tung Po Pork
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Ingredients:

Directions:

  1. Cut pork into 6 squares.
  2. Rub with salt.
  3. Cover pork with boiling water.
  4. Boil 1 minute.
  5. Remove.
  6. Rinse in cold water.
  7. Drain.
  8. Put pork in earthenware pot or casserole.
  9. Add remaining ingredients.
  10. Cover.
  11. Place pot in steamer.
  12. Cover tightly and steam over boiling water for 6 hours.
  13. Add water when needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.45 Kcal (1388 kJ)
Calories from fat 61.27 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 66.91mg 22%
Sodium 11163.08mg 465%
Potassium 856.35mg 18%
Total Carbs 15.55g 5%
Sugars 5.2g 21%
Dietary Fiber 2g 8%
Protein 45.32g 91%
Vitamin C 1.6mg 3%
Iron 5mg 28%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 105.1 Kcal (440 kJ)
Calories from fat 19.43 Kcal
% Daily Value*
Total Fat 2.16g 10%
Cholesterol 21.22mg 22%
Sodium 3539.67mg 465%
Potassium 271.54mg 18%
Total Carbs 4.93g 5%
Sugars 1.65g 21%
Dietary Fiber 0.63g 8%
Protein 14.37g 91%
Vitamin C 0.5mg 3%
Iron 1.6mg 28%
Calcium 18.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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