Tuna Noodle Casserole Recipe

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Tuna Noodle Casserole
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Ingredients:

Directions:

  1. Cook corkscrew pasta according to package directions. Drain; cover. Set aside.
  2. Preheat oven to 350°F Spray 2-quart casserole with nonstick cooking spray; set aside.
  3. Melt butter in large nonstick skillet over medium-high heat. Add mushrooms and onion; cook and stir until onion is tender, about 5 minutes.
  4. Using wire whisk, stir together chicken broth, milk and flour in small bowl until well blended. Stir into mushroom mixture; bring to a boil. Cook and stir 2 minutes or until thickened. Reduce heat to medium.
  5. Stir in tuna, peas, pimientos and thyme. Add pasta to tuna mixture and stir.
  6. Spread pasta evenly in prepared casserole. Bake until bubbly and heated through, about 30 to 35 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.17 Kcal (1047 kJ)
Calories from fat 81.98 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 13.5mg 4%
Sodium 577.25mg 24%
Potassium 300.57mg 6%
Total Carbs 31.34g 10%
Sugars 7.56g 30%
Dietary Fiber 2.81g 11%
Protein 10.43g 21%
Vitamin C 8.8mg 15%
Vitamin A 0.4mg 14%
Iron 1.9mg 10%
Calcium 129.6mg 13%
Amount Per 100 g
Calories 110.84 Kcal (464 kJ)
Calories from fat 36.32 Kcal
% Daily Value*
Total Fat 4.04g 14%
Cholesterol 5.98mg 4%
Sodium 255.75mg 24%
Potassium 133.17mg 6%
Total Carbs 13.89g 10%
Sugars 3.35g 30%
Dietary Fiber 1.24g 11%
Protein 4.62g 21%
Vitamin C 3.9mg 15%
Vitamin A 0.2mg 14%
Iron 0.8mg 10%
Calcium 57.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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