Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a rolling boil. Stir in egg noodles and return to a boil. Cook the noodles uncovered, stirring occasionally, until cooked through but still slightly firm, about 5 minutes. Drain well.
- Sprinkle both sides of chicken breasts with salt and seasoned salt.
- Heat vegetable oil in a large skillet over medium heat and cook chicken breast halves in the hot oil until browned and no longer pink in the middle, 5 to 8 minutes per side. Set chicken breasts aside.
- Mix cream of mushroom and cream of chicken soups, Cheddar cheese, mushrooms, and garlic in a large bowl.
- Spread noodles in an even layer into the bottom of an 8x8-inch baking dish.
- Arrange asparagus spears in a layer over the noodles.
- Dice chicken breasts and spread over the asparagus spears.
- Pour soup mixture over the asparagus.
- Sprinkle cracker crumbs evenly over the casserole; drizzle melted butter over the crumbs.
- Cover the dish and bake in the preheated oven for 15 minutes.
- Remove the cover and bake until the casserole is bubbling and the crumbs are browned, about 15 more minutes. Allow to stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2097.14 Kcal (8780 kJ) | ||
| Calories from fat | 712.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.21g | 122% | |
|---|---|---|---|
| Cholesterol | 622.82mg | 208% | |
| Sodium | 10497.23mg | 437% | |
| Potassium | 2636.41mg | 56% | |
| Total Carbs | 155.68g | 52% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 193.09g | 386% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.1mg | 62% | |
| Calcium | 923.4mg | 92% | |
| Amount Per 100 g | |||
| Calories | 180.72 Kcal (757 kJ) | ||
| Calories from fat | 61.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 122% | |
|---|---|---|---|
| Cholesterol | 53.67mg | 208% | |
| Sodium | 904.59mg | 437% | |
| Potassium | 227.19mg | 56% | |
| Total Carbs | 13.42g | 52% | |
| Sugars | 0.33g | 15% | |
| Dietary Fiber | 0.62g | 29% | |
| Protein | 16.64g | 386% | |
| Vitamin C | 0.4mg | 7% | |
| Iron | 1mg | 62% | |
| Calcium | 79.6mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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