Southwest Meatballs Recipe

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Southwest Meatballs
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Ingredients:

Directions:

  1. Put the bread in a large bowl with the milk and let soak until the liquid is absorbed. Add the beef, eggs, black pepper, onion, garlic, and parsley.
  2. Thoroughly mix the ingredients. Shape the mixture firmly into 50 (1 inch) meatballs, placing 1 olive in the center of each meatball.
  3. Put the meatballs in a 9x13-inch baking dish. Bake at 350°F for 25 minutes or until meatballs are cooked through.
  4. Remove the meatballs with a slotted spoon and put in a 4 quart sauce pot. Add the salsa. Cook over medium heat until hot and bubbling. Serve with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.19 Kcal (616 kJ)
Calories from fat 72.06 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 55.76mg 19%
Sodium 466.85mg 19%
Potassium 364.19mg 8%
Total Carbs 6.63g 2%
Sugars 3.02g 12%
Dietary Fiber 1.59g 6%
Protein 13.35g 27%
Vitamin C 2.9mg 5%
Iron 1.5mg 8%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 108.23 Kcal (453 kJ)
Calories from fat 52.99 Kcal
% Daily Value*
Total Fat 5.89g 12%
Cholesterol 41mg 19%
Sodium 343.29mg 19%
Potassium 267.81mg 8%
Total Carbs 4.87g 2%
Sugars 2.22g 12%
Dietary Fiber 1.17g 6%
Protein 9.81g 27%
Vitamin C 2.1mg 5%
Iron 1.1mg 8%
Calcium 46.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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