Ingredients:
- dash tabasco
- garlic salt to taste
- a little mayonnaise or salad dressing
- dash cayenne pepper
Directions:
- In a large bowl combine the eggs, anchovy paste, tuna, onion, garlic salt, cayene pepper, tabasco and enough mayonnaise to make a dip consistency. The Tuna and Egg Dip is really great served with crackers, cabana and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112 Kcal (469 kJ) | ||
| Calories from fat | 60.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 153.02mg | 51% | |
| Sodium | 528.95mg | 22% | |
| Potassium | 94.32mg | 2% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.41 Kcal (768 kJ) | ||
| Calories from fat | 99.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 10% | |
|---|---|---|---|
| Cholesterol | 250.58mg | 51% | |
| Sodium | 866.2mg | 22% | |
| Potassium | 154.46mg | 2% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 19.39g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 5% | |
| Calcium | 56.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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