T's Limey Cilantro Sauce Recipe

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T's Limey Cilantro Sauce
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Ingredients:

Directions:

  1. Trim off ends of cilantro stems. Cut into 2 inch lengths. Put all ingredients (except tofu)into food processor and process until even but not to fine. Marinade tofu for an hour. Place sauce and tofu into baking pan and bake at 350 degrees for 40 minutes. Serve with Coconut Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.27 Kcal (700 kJ)
Calories from fat 129.93 Kcal
% Daily Value*
Total Fat 14.44g 22%
Sodium 818.25mg 34%
Potassium 29.01mg 1%
Total Carbs 9.6g 3%
Sugars 8.97g 36%
Dietary Fiber 0.18g 1%
Protein 1.02g 2%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 372.57 Kcal (1560 kJ)
Calories from fat 289.39 Kcal
% Daily Value*
Total Fat 32.15g 22%
Sodium 1822.52mg 34%
Potassium 64.62mg 1%
Total Carbs 21.39g 3%
Sugars 19.97g 36%
Dietary Fiber 0.39g 1%
Protein 2.28g 2%
Vitamin C 6.1mg 5%
Iron 0.4mg 1%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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