Directions:
- Place all ingredients in blender and blend until smooth and creamy. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.58 Kcal (258 kJ) | ||
| Calories from fat | 21.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 8.72mg | 0% | |
| Potassium | 114.82mg | 2% | |
| Total Carbs | 9.93g | 3% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.68 Kcal (405 kJ) | ||
| Calories from fat | 33.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 4% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 13.69mg | 0% | |
| Potassium | 180.27mg | 2% | |
| Total Carbs | 15.58g | 3% | |
| Sugars | 11.64g | 30% | |
| Dietary Fiber | 1.68g | 4% | |
| Protein | 1.55g | 2% | |
| Vitamin C | 15.1mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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