Calories in Astro Balkan yogurt

243Calories
How many calories should you eat?
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Nutrition Facts Astro Balkan yogurt

Amount Per 236.6 g
Calories 243.36 Kcal (1019 kJ)
Calories from fat 85.18 Kcal
% Daily Value*
Total Fat 9.46g 15%
Saturated Fat 6.76g 34%
Cholesterol 33.8mg 11%
Sodium 114.92mg 5%
Total Carbs 32.45g 11%
Sugars 27.04g 108%
Protein 6.76g 14%
Vitamin A 2.2mg 72%
Calcium 270.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 236.6 g
  • Cal: 12.2 %
  • Fat: 14.6 %
  • Carb: 10.8 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (34.2%)
  • Protein (11.8%)
Astro Balkan yogurt Good and Bad Points
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